Full Body Massage (1 hour)

Consultation – Discuss areas of tension, preferred pressure, and massage goals.

Preparation – Clean and prepare the body with relaxing oils for comfort.

Massage Technique – Apply a combination of strokes to relieve muscle tension and improve circulation.

Targeted Relaxation – Focus on neck, shoulders, back, arms, legs, and feet for complete relaxation.

Stress Relief & Rejuvenation – Reduce stress, ease soreness, and promote overall well-being.

Soothing Finish – Apply calming lotion or oil for soft, refreshed skin.

Post-Massage Tips – Guidance on hydration, stretching, and relaxation to prolong the benefits.